The Life & Home Assistant for Busy Adults
AI Powered Life Admin for the Chronically Overwhelmed
Are you a busy adult juggling a house, family, cleaning, errands, work, and somehow… also a social life? This handy tool is designed to automate all those tedious life admin tasks that usually linger at the bottom of your to-do list.
Imagine if AI was being used for actually useful things that free up our emotional and mental labour…. 🙃
Hey, I’m Menekse!
Professional nerd, chronically ill, chronically overwhelmed by the basic tasks we’re meant to do to stay alive and healthy.
I put my nerdery to good use, and built something that will actually make your day to day life a lot easier. It’s not a virtual reality headset, and it’s not a robot assistant who laughs at your jokes with a sexy little AI voice.
(… Silicone Valley boys and their tech toys amirite)
It’s a Life + Home Assistant for Busy Adults, designed to make your life admin as quick and painless as possible.
From fridge picture → meal plan in 36 seconds
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From fridge picture → meal plan in 36 seconds 🍝
Why you’ll love it:
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Quick and Easy Setup
Setting up your copy of the Google Sheet is a breeze. Just click the link, make a copy, and you're ready to go. No complicated steps, no fuss - just straightforward, user-friendly instructions.
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Personalised to Your Life
Fill in your household details just once, and our tool will tailor everything to your unique needs. From the number of bedrooms to dietary preferences, it’s designed to be specific enough to be helpful, but generic enough to keep your data safe.
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Supports Your Mental Load
Get a completely customised weekly meal plan, grocery list, and chore schedule generated for you in seconds. Simply copy and paste prompts into ChatGPT, and watch your life admin gets organised into actionable plans and checklists.
What’s included?
Google Sheet Home Hub: A personalised copy of the Google Sheet with all the functionality you need - while keeping your data private to your GDrive account.
Step-by-Step Setup Guide with Short & Snappy Videos: Easy-to-follow instructions to get your tool up and running in no time, including guidance on using ChatGPT and other AI language models.
Customised Prompts: Tailor prompts for meals, groceries, chores, and more to fit your unique lifestyle, so you can copy, paste, and go.
Meal Planning and Grocery Lists: Weekly meal plans and grocery lists that cater to your dietary needs and budget.
Fridge-Fuelled Recipe Tool: Use this custom tool to upload a picture of your refrigerator contents, and get an inventory list and multiple meal ideas in 36 seconds.
Household Chore Schedule: Detailed chore schedules for all household members, ensuring nothing gets missed.
Family and Relationship Tips: Helpful prompts for focusing on your family life, setting boundaries, and managing relationships.
Social and Occasion Planning: Tools for planning parties and special occasions with ease.
Health and Self-Care Prompts: Stay on top of your well-being with prompts designed to support your health.
Travel Planning: Simplify your travel plans with custom prompts for stress-free trips.
Smart Home Integration: Easily manage your smart home devices with tailored prompts.
Lifetime Updates: Enjoy continuous updates and improvements based on your feedback and emerging technology - because this is designed to make your life admin as easy as it can be.
Here’s a 36-second tutorial video from inside The Life + Home Assistant
There’s no audio, it’s just showing you how to upload your image to the custom Fridge-Fuelled Recipes you’ll get access to!
Get Your Google Sheet Life + Home Assistant Now 👇🏻
This tool is based on Google Sheets and you must have a Google account to be able to use it.
Frequently Asked Questions
Is it available in other formats, not just a Google Sheet?
No - this is a custom-built Google Sheet that has extra automations to make it as simple and easy to use for you as possible. It has AppScripts, which will only work when you use it as a Google Sheet. It is not available in any other format.
The scripts included are solely to enhance the Google Sheet's performance, and will only function within your own copy of the Google Sheet in your own GDrive - so your data stays private and secure.
Do I need to be tech-savvy to use this tool?
No - but you need to have a Google account, and an account with ChatGPT or a similar AI chat tool. The system is designed to be user-friendly, with resources inside the course area to guide you through each step. If you can copy and paste, you can use this tool!
What exactly is the Life and Home Assistant for Busy Adults?
It's your new best friend in managing life's chaos and the mental load of being an adult with responsibilities. This tool helps you use AI to get support with everything from meal planning and grocery lists to cleaning schedules and home maintenance. It’s like your very own personal assistant.
How does it work?
First, you make a copy of the Life & Home Assistant, and fill in your life and home details in your very own copy. Then, you copy and paste your custom prompt into ChatGPT (or Claude, or Gemini, whichever AI model you’re using). Finally, sit back and wait for AI to create your custom schedule or whatever task you need help with! It’s so straightforward.
How can this tool help with meal planning?
Ever stared at your fridge and wondered what to cook? With this tool, you can snap a photo of your fridge's contents, upload it to ChatGPT, and get meal and recipe suggestions based on what you already have. Dinner dilemmas, solved in 36 seconds.
Can I share this with other members of my household?
Absolutely! You can share the Google sheet with other adults in your household, creating a home hub where everyone can be involved in maintaining your home. Teamwork makes the dream work, and unpaid labour is work.
Is there support available if I have questions or need help?
Yes, there are resources and support available within the course area to help you make the most of your Life and Home Assistant. And if you get stuck, my team and I are available to help - and will reply within 1-2 business days.